Best Tips to Cope With Anxiety in 2021 & Beyond

The Day I Realised I Need to Learn To Cope With Anxiety I never understood what people meant when they said they feel anxious, or they are having a panic attack. Until yesterday! I woke up with a feeling of dread and could not place where the feeling emanated from. I told myself to pull myself together, […]

20 Tips to Help Make Working From Home More Effective

Working From Home Can Be A Challenge It will be easy the said! It will be fun they said! Well, I was in for a rude awakening. As we were all thrust into a world, we all wished for, the realities have been a mixture of good and bad. Some people absolutely thrive in their […]

My Experience of 2020 thus far

I am sure that most of you feel a slight feeling of relief that there looks like a silver lining is at last showing itself after the announcement from our President, that we are moving to level 1.